This week I sat down with Joy McCarthy, the Creator of Joyous Health, Podcast Host and best-selling author of The Joyous Cookbook, Joyous Detox and Joyous Health. She is also the co-founder of Hello Joyous, an organic + plant-based beauty brand with a rock-solid mission: to help people find more joy in the everyday. Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV.
In this episode, Joy and I talk about the power and responsibility that comes with using your voice, why we all need to take full accountability for our own health and how to stay true to you. Joy also shares some of her best tips for women in midlife. There are so many great takeaways in this episode!
Learn more about Joyous Health: https://www.joyoushealth.com/about
Follow Joy on Instagram: https://www.instagram.com/joyoushealth/
Learn more about all you are: https://www.allyouare.ca
• Connect on Instagram: https://www.instagram.com/kena_allyouare/
• Connect on LinkedIn: https://www.linkedin.com/in/kenaparanjape/
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