Description

"God only gives you what you can handle, but he's also giving you a path to who you're going to become." - Kena

In this episode, Kena shares her personal journey with perimenopause and how it has made her realize the importance of sharing women's stories and supporting each other. She also reflects on the phrase, "God only gives you what you can handle" and how it has only recently landed with her and shaped her perspective on life. Kena encourages you to ask yourself who you are being called forward to be and how your experiences have happened for you vs TO you. She emphasizes the importance of living life to the fullest and not conforming to others' expectations.

Takeaways

• Perimenopause is a disruptive and emotional journey that many women go through, and it is important to share our stories and support each other.
• Experiences, both positive and negative, shape who we are and can lead to personal growth and self-discovery.
• Reflecting on our journey and asking ourselves who we are being called to be can help us live life to the fullest and not conform to others' expectations.
• The greatest risk in life is not living our life full out as our authentic selves.

Sign up for Kena's Sunday Note: allyouare.ca/sunday-note

Connect with Kena on IG: @kena_allyouare

Podcast Production Services by EveryWord Media