In this week's episode I sit down with Alicia Robertson, the founder of Lemonade Life and creator of Unwife, a flagship program that teaches women to thrive through divorce. Trained in mindfulness, positive psychology, and neuroscience, Alicia helps women to navigate divorce with grit and grace, become confident and informed decision-makers, and create their best life.
In this conversation, we talk about how to live in greater alignment with our true selves, how to navigate the "should I leave or should I stay" conundrum and a very important reminder that the tough stuff leads to the good stuff. Whether you are happy in your relationship, contemplating separation, or are mid-divorce the conversation is full of takeaways to apply to your life today.
• Learn more about all you are: https://www.allyouare.ca
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• Sign up for my Sunday Note: https://www.allyouare.ca/sunday-note
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