Got to catch up with my good friend Garrett Huffman who is a Hickory, North Carolina firefighter as well as competitive strength athlete across multiple realms. From being a top-tier geared powerlifter, to a semi-competitive CrossFit athlete, to a competitive Olympic weightlifter, he now has goals to qualify for the XPC finals at the 2017 Arnold Sports Festival and me 2016 American Open in the same year. We also spoke about the culture of string sports over the past decade as well as his work with 555 Fitness, A charity geared towards supplying workout equipment to firehouses to provide firefighters with a means of exercise on the job, searching to improve firefighter fitness due to cardiac-related events being the number one killer of firefighters
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