On this podcast episode you'll discover the ultimate hangover cure. A little hint.. it's prevention.
You'll learn a simple hangover prevention method that will leave you hangover-free without giving up your favorite booze!
--- Increase your body's glutathione levels before drinking alcohol by taking supplements
--- Eat a high fat, high protein, low carb meal before drinking alcohol
--- Drink in moderation
--- Try to stick to clearer liquors
--- Consume water throughout the night
--- Snack on avocados or almonds
--- Take activated charcoal capsules before passing out
--- Consume water with himalayan sea salt in it, first thing in the morning
--- Drink coffee with grass-fed butter and MCT oil
--- Enjoy your hangover-free day!
By taking an unconventional, yet sensible 'UN-dieting' approach to real food nutrition, Ryan Jerome was able to lose 54lbs, build lean muscle, enhance cognitive ability, boost productivity levels and ultimately burn belly fat to give way to his six pack ab muscles.
Go to burnoffyourbeerbelly.com/course to start your Free 7 Day Belly Fat Burning Course Today! Be Healthy, Boost Energy And Burn Belly Fat!
