On this podcast episode, you'll discover 7 incredible benefits of avocados. It's one of our favorite foods here at Burn Off Your Beer Belly.
Let us explain to you why we love them so much!
If you don't like avocados, you should seriously reconsider your taste buds. Give them another try. They are so great for your overall health and wellness. Make sure they're of the Hass variety. Eat them whole or make guacamole!
1 | They're loaded with so many different vitamins and nutrients
2 | They'll keep your heart healthy
3 | They're an awesome source of healthy fats that induce absorption
4 | They're a great source of fiber
5 | They'll improve your overall cholesterol
6 | They contain more potassium than bananas
7 | They'll help you burn belly fat!
By taking an unconventional, yet sensible 'UN-dieting' approach to real food nutrition, Ryan Jerome was able to lose 54lbs, build lean muscle, enhance cognitive ability, boost productivity levels and ultimately burn belly fat to give way to his six pack ab muscles.
Go to burnoffyourbeerbelly.com/course to start your Free 7 Day Belly Fat Burning Course Today! Be Healthy, Boost Energy And Burn Belly Fat!
