Description

On today's podcast episode, you'll discover 6 reasons to stop counting, cutting and tracking your calories.

Here's the 6 reasons to blow off counting calories:

1 | Your calorie count is probably all wrong anyways

2 | The calorie counting mindset is an unhealthy one

3 | Your daily caloric needs are messed up

4 | You're not very good at portion control

5 | The insane amounts of stress it causes

6 | Sacrifice & restriction type of diets don't work

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Links To Other Things We Discussed In This Episode

Free Fat Burning ToolKit

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52 Hangover-Free Weekends - Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention

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Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.

Cheers! We'll talk to you again next episode!