We discuss why cutting carbohydrates completely is bad for you, what role they play in belly fat, when the best time is to eat carbs and we also give you 3 strategies to help you stay in belly fat burning mode and conquer your carb confusion.
By taking an unconventional, yet sensible 'UN-dieting' approach to real food nutrition, Ryan Jerome was able to lose 54lbs, build lean muscle, enhance cognitive ability, boost productivity levels and ultimately burn belly fat to give way to his six pack ab muscles.
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