One of the hardest things to face is the reality of a situation. It’s so much easier to hide from what’s happening, but when we decide to do something about frustrating circumstances, that’s when we can really take ownership of our lives.

In this episode of the podcast, I address what causes us to remain stagnant and the things we can do to activate agency in our lives. 

No matter what has happened in your life, you have the power within you to take ownership of the next step you take. I’ll help you do just that.

Highlights from Today’s Episode

• Facing the facts about your situation
• Having the courage to heal
• Living within your capacity

Related Resources

• Before you can exercise agency, you have to be able to identify what this season calls for. Check out this podcast episode on knowing what season you’re in.
• Listen to my conversation with Sally Clarkson to hear her advice for owning your story.
• Use the two-list rule to determine what to carry and what to release in this season.

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