Recorded 4/16/21
Notes:
Travis Manion F3 WOD link: https://donate.travismanion.org/event/manion-wod-2021-f3-the-fort/e332238
Charlotte Area:
Manion WOD 2021
Friday, May 7th, 2021 • 5:00 am
845 Stockbridge Drive, Fort Mill, SC
Q is @TinselF3 or @F3_CobraKai
Monk Manual notes = @F3Monk
www.monkmanual.com
Monk Manual page on my website:
https://www.whereiswisdom.today/the-monk-manual
