May 22nd 2013
Im flying solo this week as Peter has caught strep throat or a yeast infection or something. Most likely from a toilet seat from the bus station when he was looking for young runaways..Sorry I mean looking to help young runaways..
In this Episode We talk about Rachel "Bad Ass" Lessard our Kettlebel Apprentice and her new certification.
I also talk about an awesome accountability / motivational letter one of my great clients sent to her girlfriends who are laso clients here. She epitomizes the level of caring for each other we strive to build within the Hostyle community.
More of the chronicles of "Ryan the young apprentice"
Plus some good old rambling and bed shitting that always happens on this Podcast.
Crush it!
Curd
www.hostyleconditioning.com
