Today on Health & Longevity, Dr. John Westerdahl features guest Valerie Ramsey, Professional Model, Health & Lifestyle Lecturer and Author of the informative book, "Gracefully: Looking and Being Your Best at Any Age". Valerie Ramsey shares her practical advice and guidance on how to look and be your best at any age. She is a firm believer that life is an adventure we create for ourselves and that we are never too old to have a dream or to celebrate a new success.
