Today, we talk Fasting!
Fasting is super popular in the low carb and keto worlds and it is even making its way into regular circles.
I will cover all aspects of fasting -
How it came about
Myths and Facts
Benefits
Types of fasting
Tips for successful fasting
I created a resource to help you on your fasting journey. Click below to access it.
https://thelowcarbleader.com/fasting
