Everyone seems to be talking about mindfulness these days. But to be mindful of what? And why? Find out on this week’s Happy Road Ahead, and gain some valuable insight on the philosophy of mindfulness. Plus, learn more about what it takes to get a well-balanced physical fitness routine, and how a simple prank can inspire others to support a charitable cause.
Show notes are here: http://thehappyroadahead.com/episode-46-mindful-podcasting/
