An understanding of the hallmarks of aging is at the heart Dr. Nick Bitz's mission to achieve a long healthy life. The hallmarks are the functional mechanisms - such as mitochondrial health - that drive the aging process. The challenge is to identify how lifestyle interventions can be implemented to mitigate the decline in biological resilience of the human body. Dr. Bitz is a Los Angeles-based naturopathic doctor specializing in integrative medicine. He works alongside other medical practitioners, biohackers and scientists - collectively called the Neurohacker Collective - with the common goal of optimizing our quality of life.
In this interview we cover:
DISCOUNTS
▸ Neurohacker Collective is offering LLAMA podcast listeners 15% off any its Qualia formulations, which are designed to help the body more effectively regulate its own biochemistry and restore homeostatic balance.
Use the code LLAMA at checkout
Time-line
Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams. Use the code LLAMA at checkout
-
Listen on: Apple Podcasts Spotify
The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
