Join Zach and I as we talk about Confidence - Self-confidence - Self-esteem, where it comes from, how to build it, and how if you don't use it you lose it.

Minutes:

(00:00) MOMENT OF ZEN
"The better your self-belief, internal self-talk, attitude, focus, and mental climate are going into an event, the better your situation will be when the event-energy is pumping through you." - DC Gonzalez (The Art of Mental Training)

(2:30) BUILDING SELF-CONFIDENCE

(17:00) TWITTER QUESTION:

@nachoexodus: @zendiscgolf I haven't read too far into the book, have you talked about transitioning the practice mindset to tournament day?

(27:22) WHAT ARE YOU THROWING?
Zach - Millenium Sirius Orion LS 

Pat - Westside Elasto King

(33:45) WHAT'S NEW WITH ZEN?