Anne and Michelle interview Liz Wolfe on having a real food based pregnancy. We chat about autoimmunity and fertility, balancing hormones, pregnancy nutrition, and more!
Topics
- 3:30 - What Liz is into
- 6:00 - Autoimmunity and fertility
- 11:00 - Supporting your body for conception
- 15:00 - Balancing hormones
- 27:00 - Prenatal and pregnancy nutrients
- 35:00 - Food aversions
- 38:00 - Dealing with overgrowth and toxicity while pregnant
- 43:00 - Adrenal adaptogens during pregnancy
- 44:00 - Aware parenting
- 49:00 - Liz’s Pregnancy Program
- 51:00 - Liz’s meal of the week
Links we mentioned in the podcast:
