Topics
- Michelle’s updates [1:00]
- Mistakes that can stall your healing [4:25]
- You haven’t reached or aren’t practicing 100% compliance
- You’re only focusing on excluding foods
- You’re still eating foods you don’t tolerate
- You have an underlying infection or overgrowth
- Your digestion is impaired
- You need to prioritize stress management and sleep
- The only help you’re getting is through the internet
- Your mindset and trust aren’t in the right places
- You haven’t given your healing enough time
- Meal of the week: Carrot Soup [48:15]
Links we mentioned in the podcast:
