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This week Michelle and Anne are dedicating a full episode to one of the most asked-about autoimmune conditions: Hashimoto’s. They discuss how to understand blood work, why medication is often necessary, and how to begin the path to healing. This episode offers advice that can be applied to any autoimmune or chronic condition, so even if you don’t have Hashimoto’s, listen in for some good tips for managing and healing health challenges in general.

 

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Links we mentioned in the podcast:

Episode #37 - Adrenal Fatigue: A Modern Day Epidemic

Episode #8 - Crucial Steps to Healing the Gut

Episode #5 - All About Elimination Diets

Michelle's Hashimoto's posts

Nutrition Coaching - Unbound Wellness

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More from Michelle