Feeling overwhelmed by clutter? You're not alone—and it's affecting more than just your physical space. Professional organizer Kerry Thomas reveals how clutter impacts your energy, mental clarity, and productivity, and shares 5 actionable strategies to clear it from your life.
In this conversation, Kerry explains the connection between physical clutter, digital overwhelm, and mental/emotional energy. She shares practical systems for creating clutter-free zones, processing mail and email, and leveraging your unique learning style to stay organized long-term.
Perfect for Gen X women entrepreneurs and solopreneurs who need organizing strategies that actually work—without adding more stress to your already full plate.
CHAPTERS:
00:00 The Journey to Clutter Clearing
03:01 The Impact of Clutter on Energy
04:17 Understanding Energetic Clutter
06:36 Five Tips to Overcome Clutter
09:42 Creating Clutter-Free Zones
12:32 Processing Mail and Email
14:33 Leveraging Learning Styles for Organization
21:21 Exploring Mindset Techniques
24:02 Creating an Optimal Work Environment
29:11 The Power of Celebration and Gratitude
36:47 Taking Action: The First Step to Decluttering
WHAT YOU'LL LEARN:
• How clutter affects your energy levels and mental clarity
• The difference between physical, digital, and energetic clutter
• 5 proven tips to overcome clutter in your home and workspace
• How to create systems that work with your learning style
• Mindset techniques to maintain organization without overwhelm
• Why celebration is key to staying clutter-free long-term
ABOUT KERRY THOMAS:
Kerry is a professional organizer specializing in energetic clutter—the mental, emotional, and spiritual clutter that keeps us stuck. She delivered a TEDx talk on how clutter affects us energetically and helps clients create organizing systems that match their unique style.
Connect with Kerry:
Website: https://www.conquerthechaos.com/
Show Notes: https://kandasrodarte.com/306
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ABOUT GRATITUDE GEEK:
Gratitude Geek is the podcast for Gen X women solopreneurs building genuine, lasting connections with clients, colleagues, and community. Host Kandas Rodarte believes gratitude is a business strategy that transforms how we show up in our work and lives.
SUBSCRIBE & LISTEN:
🎥 YouTube: https://youtube.com/@gratitudegeek
🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/gratitude-geek/id820738086
🎵 Spotify: https://open.spotify.com/show/27dh0T1PbwsWXxfmNWZPyB?si=2303ea26860c436e
🌐 Website: https://kandasrodarte.com
CONNECT WITH KANDAS:
📬 Weekly Email: https://kandasrodarte.com/subscribe
📷 Instagram: https://instagram.com/gratitudegeek
💼 LinkedIn: https://linkedin.com/in/gratitudegeek
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