Episode 24: Knitting + Repetitive Stress Injuries
What are Repetitive Stress Injuries (RSI)? How do you prevent them? How do you manage them? This episode examines some general advice and includes personal experience with managing RSI and knitting.
Links mentioned in podcast:
RSI UK: http://www.repetitivestraininjury.org.uk/symptoms-of-rsi.html
Ganglion Cysts: Webmd: http://www.webmd.com/a-to-z-guides/ganglion_cyst#1
Canadian Centre for Occupational Health and Safety:
https://www.ccohs.ca/topics/hazards/ergonomic/
https://www.ccohs.ca/oshanswers/ergonomics/sitting/
Yoga International: 6 Yoga Poses for RSI relief: https://yogainternational.com/article/view/wrist-relief-6-poses-for-rsi-repetitive-stress-injury
Plutonium Muffins: Corrie Berry: http://www.plutoniummuffins.com/repetitive-strain-injury-gasp/
American Orthopeadic Appliance website: http://theraglove.com/products.html
Canary Knits: Wrist Support: https://www.youtube.com/watch?v=8kUUoOqsY0Q
