Here it is, the full Q & A session with ultra running couple Susie Chan and Shaun Marsden, providing an entraining and informative insight into how to prep, complete and recover from ultra events in ALL conditions (from freezing arctic to searing desert!).
If you want to find out what ultra running is, are considering taking on an endurance foot race or just want to hear some inspiring human achievement stories with banter thrown in then sit back and enjoy...
Session recorded live at Run Company HQ - Chichester UK
Hosted and produced by G_R_Audio