This week, Myke and Stephen start a mini-series on sleep. They talk about the stages of sleep and the body's natural clock.
This week's episode of Ungeniused is brought to you by Phraseology,a powerful writing and editing application for the iPad. Be sure to check out Stephen's review of Phraseology.
Sleep - Wikipedia
Sleep (Sleep Stages) - Wikipedia
Non-rapid eye movement sleep - Wikipedia
Rapid eye movement sleep - Wikipedia
Sleep (Timing) - Wikipedia
File: Biological clock human.png - Wikipedia
Sleep (Optimal amount in humans) - Wikipedia
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