This episode we welcome Mickey Trescott into our kitchen to discuss her newest cookbook, The Nutrient-Dense Kitchen (https://www.booklarder.com/books/info/the-nutrient-dense-kitchen-125-autoimmune-paleo-recipes-for-deep-healing-an). A chef and certified Nutritional Therapy Practitioner, Mickey shares her personal story and the impact of the Autoimmune Protocol (https://autoimmunewellness.com/) on her life. She explains the concept of nutrient density and how to put it into practice with tips and advice. Enjoy this talk and purchase your copy of The Nutrient-Dense Kitchen (https://www.booklarder.com/books/info/the-nutrient-dense-kitchen-125-autoimmune-paleo-recipes-for-deep-healing-an) here.
Nutrient Dense Kitchen https://files.fireside.fm/file/fireside-uploads/images/1/199050da-a97f-4b71-bd06-c02fc80ac185/0tziPP1p.jpg Special Guest: Mickey Trescott.
