From the Mrs. International Stage, Elisha Pillow-Daugherty shares her story about pivoting away from a limiting mindset around food and exercise in the pageant world to fueling her body and feeling strong, healthy and confident competing.
Elisha: elishapillowdaugherty.com (https://www.elishapillowdaugherty.com/)
Elisha's platform: Hope Found (http://www.hopefoundnea.org/)
Elisha's dietitian coach, Sam: https://www.instagram.com/samanthaferguson__rd/?hl=en
Host:
Danielle (Dani) Rancourt is a registered dietitian, certified sports dietitian and the CEO of Pivot Nutrition Coaching.
Instagram: @danitherd (https://www.instagram.com/dani_the_rd/?hl=en)
Website: pivotnutritioncoaching.com (https://pivotnutritioncoaching.com/)
Free Facebook Community: Pivot Nutrition & Fitness (https://www.facebook.com/groups/1003461227106054)
But First Pivot Podcast
**Need more help than a podcast can offer? Dani and her team of diettiains offer customized, 1:1 nutrition coaching to help you improve your health, relationship with food and achieve your body composition goals in a sustainable way.
Click here (https://nutritionwithdanitherd.practicebetter.io/#/609de2b22a832607fc78a8c1/bookings?s=609de8592a832607fc78c6d3&step=date) to book a free call to see if you'd be a good fit for Pivot Nutrition Coaching.
