Russ Olschner joins me. We shine light on the path to a healthy world, through the lens of personal growth.
Discussed:
Sorting out your life one step at a time
The power of patience and the long game
Building resilience to improve your life
Becoming trigger-free as a parent
The power of psychedelic, psychotherapeutic experiences
Mentioned:
Selfauthoring.com (https://selfauthoring.com/)
