Listen to Monday’s podcast episode #69 (https://healthyvibes.fireside.fm/69) to hear the full intention for the week, of using our time in the best way possible for our health.
Download the Value Declaration document (https://drive.google.com/file/d/1xOKDwQakzhW_Wu67kUu-zNTxu8ysTe5g/view?usp=sharing) to help you out.
Resources:
Daily Intentions Journal (https://kelleyranaudo.com/product/daily-intentions-journal/)
