We’re diving into fika, the Swedish coffee break, and how to incorporate their baking traditions into our lives. With the holidays around the corner, let’s aim for more mindful moments for self care.
Links in this episode:
* Sephora: OLEHENRIKSEN Glow Brightly™ - Radiance-Boosting Super Set (https://www.sephora.com/product/glow-brightly-P436910?icid2=products%20grid:p436910:product)
* Sephora: ORIGINS Clear Improvement® Active Charcoal Mask to Clear Pores (https://www.sephora.com/product/clear-improvement-active-charcoal-mask-to-clear-pores-P297524?icid2=products%20grid:p297524:product)
* Sephora: DRUNK ELEPHANT The Littles™ (https://www.sephora.com/product/the-littles-tm-P429239?icid2=products%20grid:p429239:product)
* Target: Unscented Acure Brilliantly Brightening Facial Scrub (https://www.target.com/p/acure-brilliantly-brightening-facial-scrub-4-fl-oz/-/A-16453836)
* Ideas.TED.com: 5 steps to help you figure out your passion (https://ideas.ted.com/5-steps-to-help-you-figure-out-out-your-passion/)
* Armchair Expert Podcast: LIVE: Brené Brown (https://armchairexpertpod.com/pods/brene-brown)
* Kitchn: Do You Fika? A Swedish Custom (https://www.thekitchn.com/do-you-fika-175755)
* Kitchn: What Is Fika? An Introduction to the Swedish Coffee Break (https://www.thekitchn.com/what-in-the-world-is-fika-an-intro-to-the-swedish-coffee-break-the-art-of-fika-219297)
* Kitchn: 10 Fika Recipes So You Can Take Your Coffee Break Like a Swede (https://www.thekitchn.com/take-your-coffee-break-like-a-swede-10-tasty-fika-recipes-the-art-of-fika-219623)
* A Cozy Kitchen: Braided Cardamom Bread (https://www.acozykitchen.com/swedish-cardamom-bread/)
* Amazon: ScandiKitchen: Fika and Hygge: Comforting cakes and bakes from Scandinavia with love by Bronte Aurell (https://amzn.to/2B0GWM1)
