Description

We're sharing how journaling can improve our daily lives, how to find the best style to work for you and stick with it.

Links in this episode:

• Fast Company: You can’t be productive without routines and rituals. Here’s why
• The Cut: I’ve Been in 4 Relationships With the Same Person
• Zen Habits: The Four Habits that Form Habits
• Rhodia Pads
• 52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy Diary by Moorea Seal
• Two Minute Mornings: A Journal to Win Your Day Every Day Diary by Neil Pasricha
• Bullet Journal YouTube: How to Bullet Journal
• Real Simple: How to Find the Right Journaling Style to Improve Your Life
• Doist: The 15-Minute Habit Worth Making Time For