Are you experiencing the Dunning-Kruger Effect—where the more experience you have, the less confident you are in the work you produce? We’re talking about the ways imposter syndrome can make you feel like a fraud, coping behaviors associated with it, and then how to break the cycle.
*Update: * We’re also taking a podcast vacation for the month of July—actual vacation getaways + revisiting our Queen Speaking action plan to continue bringing you great content! As we like to say, sometimes taking a break is part of the hustle. We’ll have fresh episodes for you in few weeks. See you back here in August!
Links in this episode:
* Healthyish: The Healthyish Guide to Your 30s (https://www.bonappetit.com/story/guide-to-your-30s)
* Nick Wignall: Emotional Intelligence is Overrated. Aim for Emotional Fitness Instead (https://nickwignall.com/emotional-fitness-introduction/)
* Being Boss: Episode #150 // The Imposter Complex with Tanya Geisler (https://beingboss.club/podcast/episode-150-impostor-complex-tanya-geisler)
* Career Contessa: Feel Like a Fraud? 3 Questions to Help You Beat Impostor Syndrome (https://www.careercontessa.com/advice/constantly-comparing-yourself-to-others/)
* Ideas.TED.com: 4 ways to quiet imposter syndrome and start believing in yourself (https://ideas.ted.com/4-ways-to-quiet-imposter-syndrome-and-start-believing-in-yourself/)
* @TheScienceofBecoming: Dunning-Kruger Effect (https://www.instagram.com/p/Byc7X6JBg60/)
