ABOUT THIS EPISODE
Psychologist Laurie Santos offered a course on well-being in 2018, and it became the most popular course ever offered at Yale University. Her online course also developed a strong following. Now she had a podcast called The Happiness Lab. I had a chance to talk with her about human happiness, and the ways in which our intuitions about what promotes happiness are often wrong. Our discussion includes a discussion of happiness in a time of a pandemic and of physical distancing, but also about happiness and race.
LINKS
Laurie Santos, Yale University (https://psychology.yale.edu/people/laurie-santos)
The Happiness Lab podcast (https://www.happinesslab.fm/)
Jeff Simmermon's Why You Should Be Happy (on Apple Music) (https://music.apple.com/us/album/why-you-should-be-happy/1504980720)
Ashley Whillans, Harvard Business School (https://www.hbs.edu/faculty/Pages/profile.aspx?facId=943704)
Sonja Lyubomirsky, UC-Riverside (https://profiles.ucr.edu/app/home/profile/sonja)
Anand Giridharadas, Winners Take All (https://www.penguinrandomhouse.com/books/539747/winners-take-all-by-anand-giridharadas/9780451493248)
Dan Ariely, "Americans Want to Live in a Much More Equal Country (They Just Don't Realize It)" in The Atlantic (https://www.theatlantic.com/business/archive/2012/08/americans-want-to-live-in-a-much-more-equal-country-they-just-dont-realize-it/260639/)
Scarcity: Why Having Too Little Means So Much, by Sendhil Mullainathan and Eldar Shafir (https://www.amazon.com/Scarcity-Having-Little-Means-Much-ebook/dp/B00BMKOO6S)
The Paradox of Choice: Why More Is Less, by Barry Schwartz (https://www.amazon.com/dp/B000TDGGVU/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1)
Our Declaration: A Reading of the Declaration of Independence in Defense of Equality, by Danielle Allen (https://www.amazon.com/Our-Declaration-Reading-Independence-Equality-ebook/dp/B00FPT5KYW)
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest, by Dan Buettner (https://www.amazon.com/Blue-Zones-Lessons-Living-Longest/dp/1426207557)
The Enchiridion, by Epictetus (https://www.amazon.com/Enchiridion-Epictetus/dp/1503226948/ref=sr_1_1_sspa?crid=1U66N1CQWPX7P&dchild=1&keywords=epictetus+enchiridion&qid=1591239645&s=digital-text&sprefix=epictetus+enc%2Cdigital-text%2C164&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyRkkwRE1QV0Y0M0s4JmVuY3J5cHRlZElkPUEwMTQ0NjkzM1BBVlRIRkpRUkJTSiZlbmNyeXB0ZWRBZElkPUEwNDAzMjgzVEUyQTRVWkdTU0M2JndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==) Special Guest: Laurie Santos.
