This week, we join John Amore and Galo Naranjo for a conversation about movement, motivation, and big life changes. John Amore is a multi-disciplinary fitness teacher, movement specialist and owner of Ronin Strength. Galo is a strength & conditioning coach, TedX speaker, and truth seeker. We discuss their journey from corporate job to fitness freelance and what motivates them to continue learning everyday.
Topics include finding your passion, crafting a fitness lifestyle, building community, building your brand, and the psychology of motivation.
Show Notes
Taking the plunge into something you love
Leaving a paycheck to do something you're made to do
Making movement a lifestyle
Building a fitness community
The importance of slowing down
Fitness training as psychology, philosophy and education
Building your brand
Links
Follow Galo on his Instagram (https://www.instagram.com/firstname_galo/) and visit his blog (https://galos.blog/)
Follow John on his Instagram (https://www.instagram.com/roninstrength/)
John worked at Benny’s (https://en.wikipedia.org/wiki/Benny%27s)! Memories.
Galo's coach Mike DelaTorre (https://www.instagram.com/coachmiked/)
Ido Portal (https://www.instagram.com/portal.ido/)
Freestyle Connection — Carl Paoli (https://www.instagram.com/CarlPaoli/)
Mobility WOD — Kelli Starrett (https://en.wikipedia.org/wiki/Kelly_Starrett)
Mindful Mover (http://www.mindfulmover.com/)
Big thanks to NGHTSWM (https://itunes.apple.com/us/artist/nghtswm/1316607579) for the use of their song, Fiji (https://itunes.apple.com/us/album/fiji-single/1436041716), on this show.
