Welcome, everyone, to the very first episode of the **Authentic Leaders Rising Podcast!
I’m your host, Tammy Cho—an international best-selling author, speaker, Face and Body Analysis Expert, and Chief Energy Leadership Officer. This podcast is your go-to destination for deep, insightful conversations and practical guidance to help high-achieving entrepreneurs and leaders like you move from the relentless hustle to leading with ease and authenticity.
In today’s episode, we're laying the groundwork for what this podcast is all about. I’ll be sharing my personal journey from a career as a patient care leader to experiencing profound burnout, and how I found my way back to a balanced, authentic self-leadership. We’ll explore the transformative power of psychosomatic therapy, the importance of connecting deeply with ourselves, and how to truly receive and embrace our authentic selves to create sustainable success and fulfillment.
This episode is packed with valuable insights, whether you're feeling trapped in the hustle culture, seeking to align your personal and professional lives, or simply interested in leading with more authenticity and energy. I also discuss the common struggles many of my clients face—successful high-achieving leaders and entrepreneurs who are dealing with exhaustion or burnout and a disconnect between their inner and outer success.
00:00 Embrace authentic self-leadership, values, and alignment.
05:26 Self-transformation led to healing and success.
08:23 Pushing against ourselves leads to burnout.
13:38 Self-awareness and self-acceptance lead to success.
16:37 Embrace and lead with your authentic self.
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