Discover five keys to cultivating awareness and activities to practice these skills so that you can better engage in play.
In this episode, Allison talks about awareness and its importance for adults who want to re-engage with play. She provides five keys for cultivating awareness: mindfulness, attention, curiosity, acceptance, and practice. She also suggests a variety of activities for building these skills so that you can heighten your awareness to better engage in play. We would love to get your feedback at our website. Join our mailing list here. Find our other links here.
