Definitions, types, and benefits of play for adults.
In this episode, Allison discusses the definitions of play and purposeless play in particular. She goes through the different types of play activities as well as the physical, cognitive, and emotional benefits of playing on our own or in a group. She talks about how play stimulates the imagination, promotes curiosity, and inspires creativity. This podcast is brought to you by Anderson Arts & Well-Being. We would love to get your feedback at our website. Join our mailing list here. Find our other links here.
