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If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like you live a more fulfilling and authentic live where you can wake up and feel good about who you are and your impact on the world. In this video, I share a realization about how INFPs (and other personality types) can easily get addicted to seeking negative emotions , and how it's crucial for us to break free from this cycle. We'll explore the importance of embracing positive emotions , stepping out of our mental echo chambers, and taking action to bring new possibilities and directions into our lives.

If you're seeking guidance, follow me and visit geekpsychology.com for coaching and support. Let's transform our lives together!

#INFP #geekpsychology #INFPadvice

Original video: https://youtube.com/shorts/12tWKhFq6gM?si=6ftZ903Kec97ITtp

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I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
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- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal