I know 2020 has been a rough year for most of us, so I wanted to give a little love and encouragement to take note of, and seek, growth through adversity and struggle that you had in 2020. Bring a mindset into 2021 and know that there are new triumphs to be had.
Expecting to create growth through pain in the moment is hard, but through reflection, you can find powerful lessons and reframe the situation by finding ways to have gratitude for what happened. Even the most frightening and life-threatening situations in my life have given me positive life lessons - but that only came through looking for them.
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