One of the things that I get asked about most frequently has to do with setting and maintaining new habits. Why is it that people have a hard time doing this? And why if we know what we should be doing, why isn't there some magic formula? In this episode, I reveal four principles that will make your life overall easier and better!
I hope you enjoyed today's episode and 4 of my top ways to build habits and make sure they stick. Building self-improvement habits can be tough, but these tips should help you move towards your ideal self so you can live a better life.
I help geeks, gamers, and creatives to have more confidence and motivation.
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