In this episode, John starts with a quote by the late Kobe Bryant about hard work and perseverance as he focuses on the idea of discipline.
––––––––––––––––
Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.
To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link!