In this episode John discusses endurance and weight training are only part of the equation and your nutrition is the missing piece to look excellent and achieve the fitness results that you really want.
Listen in!
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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.
Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
