The last few years have revealed the realities of the impact of long-term stress and burnout. Join this conversation with Dr. Corey Yeager, author of How Am I Doing?: 40 Conversations to Have with Yourself, (HarperCollins Christian) and Christine Onorati, ABA board member, bookseller and therapist, as they discuss skills to manage self-care. Topics will include communicating your needs, respecting your limitations, normalizing conversations about mental health and overall well-being, and more.
Speakers: Dr. Corey Yeager, HarperCollins; Christine Onorati, WORD Bookstores (Brooklyn, NYC and Jersey City, NJ)
Recorded on February 23 at ABA's Winter Institute 2023 in Seattle, WA.
Theme song by Constant Companion https://constantcompanion.bandcamp.com