Description

Today the guys are chatting with Rachel Gregory about Metabolic Rehabilitation.

Check out episode 006 of The Low Carb Hustle podcast as they discuss:

• What exactly metabolic flexibility is.
• Should women be cycling their carbs.
• Meal prepping tips.
• That time when Adam ate 15 donuts in 5 minutes and won a trophy.
• Reverse dieting to heal the metabolism.

Connect with Rachel Gregory: https://www.metflexlife.com/