In this episode, Mike is joined by the Director of High Performance, Connor White. The conversation delves into the significance of jump testing in athletic performance, particularly in baseball. The hosts discuss the various types of jump tests, their applications, and how they relate to overall athleticism and skill. They emphasize the importance of understanding the outputs of these tests and how they can inform training and development strategies for athletes of all levels. The discussion also touches on the future of athletic training, including remote monitoring and the use of technology to enhance performance assessment.
