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Mike and Kyle are back! Also, joined this week by Director of High Performance, Connor White. This conversation delves into the persistent issue of pitching injuries in baseball, exploring the multifaceted reasons behind them and discussing potential solutions. Mike, Kyle, and Connor emphasize a multimodal approach to injury prevention, highlighting the importance of readiness monitoring, biomechanics, and long-term development strategies. They also address the challenges faced in youth baseball, the role of coaches, and the significance of data in optimizing player performance. The discussion concludes with a forward-looking perspective on the future of injury prevention in the sport.

00:00 Understanding Pitching Injuries
03:06 The Multimodal Approach to Injury Prevention
06:30 Factors Influencing Player Performance
10:25 The Role of Readiness in Performance
12:50 Youth Baseball: Challenges and Solutions
18:03 The Importance of Long-Term Development
22:48 Gamification in Training
27:07 Navigating Competitive Environments
34:20 The Role of Coaches in Athlete Development
43:45 Using Data to Optimize Performance
55:29 The Future of Injury Prevention in Baseball