Join in this great conversation between Collide Founder Willow Weston and mental health therapist Lisa Jeffries where they discuss roadblocks in the way of our hopes and dreams. This episode covers identifying roadblocks and moving them, the importance of a million little steps, and what's worse than anxiety. Take a listen and be invited to move towards the goals and dreams you have for your life!
We love connecting you with resources, so we pulled some of our faves based on this podcast episode. We hope they encourage, inspire and challenge you. Enjoy!
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Our Birds and Lilies Bible study for anxiety seeks to counter what some are calling “anxiety culture,” a phenomenon that impacts women across the world.
Our 5 Week Guide to Manage Your Anxiety is chocked full of advice from five counselors to walk you through spiritual and emotional health exercises, reflection spaces, and resources with tools to help meet you in your desire for peace and trust in the midst of angst and agony.
The Counseling Bundle is a tremendous online course covering the 12 most common issues women face in counseling featuring tips, tools, and advice from mental health professionals. This course is a great fit for anyone considering whether counseling is for them, or as an option to begin the healing process while waiting to see a counselor.
The Insight Journal is a free tool to help you pause and take stock of all that you’ve been through, all that you’ve learned, all that you want to leave behind, and reflect on lessons learned in hard times to take with you on the journey ahead.
