When you hear endless griping, do you yearn for a giant mute button? Well, it's time to turn down the volume on all that complaining! We're all busy, we're all tired, and we've all got a lot on our plates, but can we agree whining isn't really getting us anywhere? What if we stopped the whining, embraced positivity and got things done instead? This week's guest has some thoughts on that. Christine Cashen is keynote speaker, the author of two books, and on a mission to stop global whining. Some of the things you'll hear are: 1.) Why you sometimes need to make up stories about other people 2.) How to H.A.L.T. yourself and the four things you can diagnose to figure out why you might be complaining 3. ) How working at the Bloomingdale's men's socks and underwear department was the best decision she made 4. ) What the 10 coin challenge is and how it can help you lift others and yourself 5. ) Why she walks around with a banana and corded phone https://christinecashen.com/"> Website: https://christinecashen.com/ If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple "plays" to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie To connect with Erin and/or Nicole, email: hello@bauthenticinc.com If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration! Follow b Cause on Twitter (really it's mostly Nicole) Follow Erin on LinkedIn or Instagram Join the b Cause Podcast Facebook Group Take our simple, fun and insightful"What's your workplace superhero name?"quiz Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments "You've got to find your ways to cope and you've got to find a way to protect yourself." "Say what you mean, mean what you say, and don't be mean when you say it." "Bring compassion back in a fashion you just don't know." "What can I do to work on myself rather than how do I change everybody else out there that's irritating?" "Lift up others so that you can be lifted."
