Today I talk about a new study from Kevin Hall's lab around processed foods and weight gain. Is it all it seems?
https://www.ncbi.nlm.nih.gov/pubmed/31105044
Work with me 1-1 - https://www.nextstepperformance.co.uk/services/1-1-online-training/
Escape yo-yo dieting forever: https://www.nextstepperformance.co.uk/services/project-puck-faleo/
