Tiffany Armstrong has learned lessons the hard way to make the way easier for all of us with her lessons for us in surviving and thriving.
Tiffany is on a mission to educate and empower women (and men) to have peace of mind in avoiding and handling a physical attack, and with that...protecting everything that they've worked so hard for in life.
At 20 years old, Tiffany fought off an attacker using the only 3 basic techniques she knew. Her attack lit a fire in her, and she did not stop until she earned her 2 different 2nd degree black belts in street-smart self-defense.
Tiffany has been speaking and educating on both the techniques, and the mindset of self-defense for over 20 years. She discusses all things personal safety, from how to keep burglars from targeting your home...to how to carry yourself in a way that wipes yourself off the victim list of an attacker.
I loved this conversation with Tiffany and if you're game to learn more about relationships, this podcast is definitely a two for one!
Share this podcast with your female friends to give them insight into staying protected!
Links
Free training @ go.tiffanyarmstrong.net/basics
Facebook @ ArmstrongSelfDefense (Women's Only Fb group)
Facebook group @ fearlessandfeminine
IG @ tiffany_d_armstrong
Website @ www.TiffanyArmstrong.net