This week on Cup of Soul, Theresa and Candis invite you to explore the power of becoming your own best friend. From self-talk to spiritual growth, we're digging into how to coach yourself with grace, speak truth over your soul, and walk with God through pain—not around it.
We unpack:
Why your inner voice matters (Proverbs 18:21)
How to guard your heart and guide your thoughts (Proverbs 4:23)
Practical tools to shift from criticism to compassion
The science behind self-talk and spiritual maturity
With heartfelt stories, biblical wisdom, and a closing prayer, this episode is a loving call to rise, heal, and speak life—starting with the girl inside you.
Cup of Soul: You'll walk away with declarations, journal prompts, and one challenge:
Would you speak to your best friend the way you speak to yourself?
If not, it's time to change that.
