This week on "Cup of Soul" - Theresa and Candis ask the question-
Are you holding it all together but quietly falling apart inside?
This week, we're talking about what happens when women finally stop suppressing their emotions and let the flow begin.
Inspired by Dr. Anita Phillips' The Garden Within, Theresa and Candis unpack why "being strong" has kept so many of us from healing — and how Jesus modeled emotional honesty that leads to freedom.
You'll hear real stories of hidden pain, church pressures, and what it means to let your emotions become the water that heals your heart.
✨ Key takeaway: Authentic emotions are holy. Healing is a process. Your heart is a garden worth tending.
Ask yourself this week: Where have I been blocking my flow?